Monday, August 14, 2006

Fun on BOSU

I finally went onto the BOSU at the gym today! It was really exciting and very difficult, but being able to accomplish the exercises gives tremendous satisfaction. Switch on that CORE. Self torture, some might say. I guess it is. Some 6 years ago, I always wondered about people who could become so attached to exercising and would never in my life imagine myself to be one as well. Well, exercise generates happy hormones and does more than a bar of chocolates can benefit and comes at zero calories. It's been a long time since I seriously trained. Today, I feel GOOD!

Posted by LiTTle-FooT at 12:18 AM with 2 comments