Thursday, June 02, 2005

Something about Iron

Dietary Iron
Today, I learnt that not all iron in our diet are "equal" or the same. The are 2 forms: haem and non-haem iron.

Iron Absorption
The amount of iron absorbed from our diet is also affected by other substances. For eg.

Posted by LiTTle-FooT at 2:13 PM with 0 comments